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How to Combat Acne with Face Oils: The Skincare Secret You Need

November 12, 2024
4 MIN READ
Face oil for acne prone skin

When you think of treating acne, face oils probably aren’t the first thing you consider. In fact, many people believe that oils will make acne worse. But the right face oils can actually help balance, calm, protect, and heal your skin. In this article, I’ll explain the surprising benefits of using natural face oils for acne, why they work, and how they can help you get clearer, healthier skin.

Key take-aways

  • The right face oils can be beneficial for acne-prone skin. Contrary to popular belief, oils don't always worsen acne.
  • Plant oils have many benefits for acne-prone skin. These include strengthening the skin barrier, reducing inflammation, providing antioxidants, and having antibacterial properties.

The truth about face oils and acne-prone skin

A big myth is that face oils make oily or acne-prone skin worse. This isn’t true – as long as you pick the right oils. The key is choosing lightweight oils made for oily and acne-prone skin.

How can oils can benefit acne prone skin?

Plant-based oils have many benefits for acne-prone skin, such as:

Skin barrier + hydration

People with acne-prone skin often have a weak skin barrier because of inflammation. This can lead to moisture loss and dryness, which can clog pores with dead skin cells, making acne worse. A weak barrier also makes it easier for bacteria to get in.

Oils rich in linoleic acid (omega-6) help strengthen the skin by supporting ceramide production, which is essential for keeping the skin's outer layer healthy. A strong barrier helps keep skin hydrated.

Anti-inflammatory

Inflammation plays a role in every stage of acne. Many oils contain omega-3 and omega-6 fatty acids, which help reduce inflammation.

Antioxidant

Oxidative stress is common in people with acne. Antioxidants can help reduce both inflammation and oxidative stress, which may lessen acne breakouts. Many plant oils are rich in antioxidants, thanks to their natural compounds.

Anti-bacterial

Certain types of bacteria, like Propionibacterium acnes (P. acnes), can cause acne. Some oils help reduce the growth of these bacteria, leading to fewer breakouts.

Which face oil is best for acne?

Many oils that work well for acne-prone skin also help with oily skin and blackheads. Look for oils that are non-comedogenic, meaning they won’t clog pores. Oils that have antioxidant, anti-bacterial, and anti-inflammatory properties are ideal.

Here are some great options:

Jojoba oil – perfect for oily and acne prone skin

Jojoba is my favourite oil to use in skincare. It’s great for oily, combination, and acne-prone skin. It forms a light, non-greasy layer that locks in moisture while helping to balance oil production.

Jojoba oil is non-comedogenic, so it won’t clog pores. In fact, it can help dissolve sebum (the oil in your skin) that causes acne. Jojoba is also anti-inflammatory.

Because it’s similar to the skin’s natural oils, jojoba helps balance oil levels. It also has anti-bacterial and antioxidant benefits, making it one of the best oils for acne-prone skin.

Jojoba oil also helps extend the shelf life of face oils when mixed with more delicate oils.

Other oils great for acne prone skin

Oils rich in linoleic acid (omega-6) and alpha-linolenic acid (omega-3) provide anti-inflammatory benefits and help strengthen the skin barrier. Some examples include:

  • Argan
  • Safflower
  • Raspberry seed
  • Pumpkin seed
  • Poppy seed
  • Passion fruit
  • Evening primrose
  • Rosehip
  • Blackcurrent
  • Black cumin

A downside to oils high in omega 3 and 6 fatty acids is that they are unstable and can go rancid quickly, so are best used as a face oil pre-blended with more stable oils like jojoba, rather than used on their own.

Essential oils for acne

Many essential oils have anti-bacterial, anti-inflammatory, and antioxidant properties, making them good for acne. Oils like lavender, geranium, tea tree, chamomile, frankincense and citrus oils can be helpful.

However, some essential oils, like lemon or rosemary, may cause irritation or have contraindications during pregnancy. Essential oils should always be diluted before use, so it’s best to buy products that are professionally formulated.

Face oil for acne prone skin

I originally created Amaranthine’s face oil to nourish and balance the skin. But many of my customers with acne-prone skin told me it did much more. They shared how the oil reduced breakouts and calmed redness.

Hearing how something I made for general skincare turned out to be a game-changer for acne-prone skin has been an incredible experience.

Over time, this face oil has won awards in the “Problem Skin” category of skincare awards competitions, becoming a top choice for those looking for a natural acne solution. Its unique formula makes it a go-to for anyone looking to add a nourishing, acne-friendly oil to their skincare routine.

Customer testimonials

“Love this oil, it has cleared up my acne and continues to be the only thing that keeps it at bay.” – Melissa L

“I absolutely love this facial oil. I have only been using it for a few weeks, and my skin is so much healthier, and I haven’t had a breakout since! Amazing!” – Emily O

Conclusion

You don’t need to strip your skin of oils to get clear skin – it’s the opposite! Using the right oils can balance oil production, reduce inflammation, and protect your skin.

Related articles

You may find my other articles helpful: 

Timing Is Key: When To Use A Face Oil In Your Skincare Routine

Understanding the Vital Role of Your Skin Barrier: Nurturing and Restoring its Health After Damage

How To Treat Hormonal Acne Naturally

What is an essential oil? What is their role in acne skincare?

References

1)    The Role of Inflammation in the Pathology of Acne, link to study here.

2)   Emerging Insights into the Applicability of Essential Oils in the Management of Acne Vulgaris -link to study here.

3)   Jojoba Oil: An Updated Comprehensive Review on Chemistry, Pharmaceutical Uses, and Toxicity - link to study here.

4)   Essential Oils in the Treatment of Various Types of Acne-A Review - link to study here.

5)   Formulating For Acne-Prone Skin: The Do’s, don’ts and Myths. Read the blog here.

6)   Oxidative Stress in Patients With Acne Vulgaris - link to study here.

7)   Modern Cosmetics – ingredients of natural origin – a scientific view by Dr Damjan Janeš and Dr Nina Cočevar Glavač

Natural skincare brand Amaranthine's founder, Sarah Rueger.

Sarah Rueger

About the author

Sarah is the founder of certified palm oil free natural skincare brand Amaranthine. She is a qualified organic skincare formulator and has diplomas in Beauty Therapy and Clinical Aromatherapy.